1. Services

In Her Flo provides women’s health and wellness services, including:

• 1:1 Coaching

• Online & In-Person Workshops and Courses

• In-Person Retreats

We aim to empower women to understand their hormonal rhythms, menstrual cycles, and lifestyle alignment to support energy, embodiment, and sustainable wellness.

2. Eligibility

Our services are intended for adults (18+). By using our services, you confirm you meet this age requirement.

3. Booking & Payments

• All bookings for coaching, workshops, courses, or retreats must be completed through our website or official channels.

• Payment must be received in full as outlined in the booking confirmation.

• We accept payments via the payment methods specified at checkout.

• All prices are in [insert currency] and may be subject to change.

4. Refunds & Cancellations

• 1:1 Coaching: Refunds or rescheduling are handled on a case-by-case basis and require 48 hours’ notice.

• Workshops, Courses, & Retreats: Refunds are subject to the policy stated at booking. Some programs may be non-refundable due to third-party venue or production costs.

• In exceptional circumstances, we may offer credits or rescheduling options at our discretion.

5. Health & Safety Disclaimer

• Our coaching, workshops, and retreats are designed to support wellness and lifestyle alignment. They are not a substitute for medical advice, diagnosis, or treatment.

• You are responsible for consulting your healthcare provider regarding your individual health needs.

• By participating, you agree to release In Her Flo and its founder from liability related to your health outcomes.

6. Intellectual Property

• All content on the website, including text, graphics, images, videos, course materials, and branding, is the property of In Her Flo and is protected by copyright and other intellectual property laws.

• You may not reproduce, distribute, or use our materials for commercial purposes without written permission.

7. Privacy

Your personal information is collected and used according to our Privacy Policy [link to Privacy Policy].

8. User Conduct

By using our services, you agree not to:

• Use our materials for illegal or unauthorized purposes

• Harass, harm, or disrupt other participants

• Share confidential program materials without consent

We reserve the right to remove or deny access to users who violate these terms.

9. Limitation of Liability

In Her Flo and its founder are not liable for any direct, indirect, or consequential damages arising from participation in coaching, workshops, courses, retreats, or use of the website.

10. Governing Law

These Terms of Service are governed by the laws of Australia / New Zealand (adjust depending on your legal preference). Any disputes will be resolved in the appropriate courts of this jurisdiction.

11. Updates

We may update these Terms of Service at any time. Updated terms will be posted on our website with the “Effective Date” revised. Your continued use of our services constitutes acceptance of the updated terms.

12. Contact

For questions regarding these Terms of Service:

Lisa Stonnell
Founder, In Her Flo
Email: [Insert Contact Email]
Website: https://www.inherflo.co.nz